Personalised, weekly advice
Weekly emails tailored to your stage of pregnancy or your child’s age, with personalised tips and activities to support your child’s health and development. Great for practical, age-appropriate support.
Last updated: 29 July, 2026
Sign up for emails
Our personalised emails have been created to support you throughout pregnancy and parenthood.
Once you’ve signed up, you’ll receive regular emails tailored to your stage of pregnancy or your child’s age.
96% subscribers said they would recommend the Start for Life emails to new parents (according to a YouGov survey).
“The emails were so helpful and guided me towards reading short articles on topics that I hadn’t even thought to educate myself on.”
Dr Zoe, Mum
What should I expect in the emails?
During pregnancy
Our weekly emails will keep you posted with your baby’s development and the changes in your body, plus tips and advice on:
- labour and birth
- finding antenatal classes
- what foods to eat (and avoid) during pregnancy
- exercising safely
- bonding with your baby
After your baby is born
We’ll send you weekly emails for the first 12 weeks of your baby’s life, then monthly emails after that.
The emails are tailored to your baby’s age and include advice on:
- your baby’s development
- breast and bottle feeding
- coping with tiredness
- weaning your baby onto solid foods
- looking after your mental wellbeing